This DVD includes learning to follow sounds instead of relying purely on sight. We will show you all the progressions necessary to develop the skill to practice blindfolded. Practice the many forms of low kicks and low spinning kicks, which are also very effective in self-defense situations. Learn special kicks such as a "scissor" kick, with one leg in front and one leg behind the target. Learn how to practice varied, unique, and realistic breaking techniques. We will teach you how to jump back spinning kick a cigarette in the mouth of a person standing on chairs; this is the clarity and precision of kicks this DVD will show you how to develop. You will learn how to perform 180, 360, and 540 kicks. Hwardo is a combination martial art that teaches Karate, Tae Kwon Do, Hapkido, Kung Fu, Judo, Kick Boxing, Jiu Jitsu and Weapons.
All kicks are important. High kicks, jumping kicks, and multiple kicks in the air improve agility, speed, balance, and power. They build leg strength and a healthy body. These advanced kicking skills are an indispensable part of a versatile, effective training program.
In this DVD you will also learn double kicks as well as many forms of two kicks in the air (two-kick training improves your self-defense abilities in multiple attacker situations. It also improves speed and focus for single kicks). This DVD will help you develop jumping height, speed, power, and accuracy.
Also, learn how to use a kicking bag for training (both single and double kicks). We will show you how to practice kicking over obstacles. Learn how to practice varied, unique, and realistic breaking techniques. Learn how to practice balance training as well as how to make training aids, such as devices to hold wood or cinder blocks. Learn how to practice focus and accuracy with hanging targets and realistic striking ability with specially-developed human-like targets that allow you to practice true, maximum-power strikes. You will learn how to perform double 180, double 360, and double 540 kicks.
All kicks are important. High kicks, jumping kicks, and multiple kicks in the air improve agility, speed, balance, and power. They build leg strength and a healthy body. Multiple kick training increases your options for self-defense in multiple attacker situations and increases speed and focus for single kick skills. These advanced kicking skills are an indispensable part of a versatile, effective training program. Hwardo is a combination martial art that teaches Karate, Tae Kwon Do, Hapkido, Kung Fu, Judo, Kick Boxing, Jiu Jitsu and Weapons.
All kicks are important. High kicks, jumping kicks, and multiple kicks in the air improve agility, speed, balance, and power. They build leg strength and a healthy body. Multiple kick training increases your options for self-defense in multiple attacker situations and increases speed and focus for single kick skills. These advanced kicking skills are an indispensable part of a versatile, effective training program
DVD 3: More Advanced Kicking (3 Kicks in Air, One Jump)
Over 60 kicking techniques and over 20 kicking bag techniques. Multiple kicks allow you to better defend yourself in multiple attacker situations as well as improving your speed and focus for single kick skills. Learn many sequences of the different combinations of 3kicks: one foot three times; alternating feet; single, then double; double, then single; first foot twice, then other foot; and first foot once, then other foot twice. We clearly explain how to develop these skills in step-by-step progression. Learn to use jumping aids and multiple types of targets. Learn how to practice individually and also in a group. Additionally, learn how to practice breaking for multiple kicks
If you're only interested in demonstrations, you only have to practice to a few kicks, so you don't need this DVD. If, however, you are interested in truly excelling in your training, then this advanced, in-depth, multiple kicking training will give you versatile kicking ability and improved health.
DVD 4: Highly Advanced Kicking and Short-
Distance Power (4 and 5 kicks in Air, One Jump)
29 4-kicks and 15 5-kicks. Kicking bag and breaking techniques. We clearly explain in detail how to develop these skills with step-by-step progressions. Also, learn total hand conditioning. Practice on various surfaces, including rope, metal, sledgehammer, and screw. Learn to build up to using a metal punching bag and hammer nails with your hand. Also, you will learn to produce power in your strikes up close. All techniques are carefully explained and presented in progressions so you can easily learn.
DVD 5: Defense Against Arm Grabs and Offensive Joint Locks
Techniques for different types of grabs:
22 Same arm
13 Opposite arm
10 Both hands on one arm
14 Both arms
9 Both arms from behind
11 Two people grab one person
+ Many offensive joint locks
In this DVD you will learn self-defense skills that are practical and effective. Learn how to use pressure points (part of the science of utilizing anatomical weak points for self-defense). You will also learn offensive joint locks and finishing submissions. Additionally, you will learn how to practice contact with protection.
With the right key, anyone can open a locked door. In much the same way, with the right techniques and concepts, anyone can develop realistic self-defense skills. This DVD gives you that key.
DVD 6: Defense Against Grabs and Chokes
In this DVD, we clearly explain over 80 grabs covering the entire body. In all techniques we show defenses against grabs from many angles and locations, against individual attacks and multiple attackers. Also, learn to use pressure points for defense.
Neck and Collar: From front, rear, and multi-angled simultaneous grabs (19)
Chokes: Standing, back to wall, and on the ground (22)
Hair: Different angles with your body in different positions (5)
Belt or Waist: Multiple angles (8)
Body: Includes full-nelsons, bear hugs, tackles, etc. from different angles (12)
Shirt: Multiple angles high, middle, and low (12)
Leg: Grabs from different angles and leg tackles (6)
DVD 1:Special Kicking & Develop Speed, Power, and Focus
Snap, Side, Roundhouse, Turnout, Hook, Back, Back Spinning, Low Spinning and Special Kicks our DVD will teach you more than how to perform the kicks (which it will). It will help you to maximize your jumping kicks. We teach all aspects of jump kick training. First learn warm-ups as well as exercises and proper stretching to strengthen your body and become more flexible. You will learn how to condition your foot to prepare yourself for realistic kicking. Learn how to practice focus and accuracy with hanging targets and realistic striking ability with specially-developed human-like targets that allow you to practice true, maximum-power strikes.
DVD 2: Double Kick and Two Kicks in Air & Kicking Bag & Breaking
DVD 7: Punching, Kicking, Throwing Defense
This DVD contains over 120 defenses against all manner of punches, kicks, and throws. For defense against these attacks, you will learn how to use punches, kicks, throws, joint locks, pressure points, and takedowns.
Punching attacks covered: Straight, side, upper, and backfist Kicking attacks covered: Snap, side, roundhouse, back, hook, back spinning, and axe kick A wide variety of throwing attacks are covered.
Additionally, you will practice defense against attacks where people are grabbing and punching as well as defense against attacks on the ground. You will learn how to practice contact for greater power development with use of protective equipment.
This DVD will serve as your guide to self-defense.
DVD 8: Weapons Defense
This DVD contains over 75 empty-handed defenses against the knife, club, sword, and gun. All attacks are done from different angles and directed to different parts of the body. Use punches, kicks, joint locks, throws, pressure points, and takedowns for defense against these weapons. Also, learn to practice contact with protection.
DVD 9: Everyday Items
Even though you're a skilled martial artist, certain places can still make you feel uneasy. The idea of being attacked with a weapon when you don't have one can be frightening. Try taking a magazine with you. A rolled-up magazine is a solid and powerful weapon that will boost your confidence dramatically. We will show you how to do this correctly and safely.
Say for example you're being attacked with a knife; you could throw your jacket over the attacker's face to distract and blind him, allowing you to more easily defend yourself. This DVD will show you the right way to do this.
This DVD shows over 80 defenses against various attacks using everyday items. Some of the items you will also learn include a pen, fan, cane (or umbrella), and rope. You will learn defense against all manner of attacks, both armed and unarmed.
DVD 10: Weapons and Throwing Weapons
The philosophy behind weapons training is not attack but rather defense. When you better understand a weapon, you can easily learn to defend against it. Weapons training improves your muscle tone, joints, balance, and coordination, along with concentration and mental strength. This is why weapons training is so important.
Nunchuck (32 techniques)
2 Nunchucks (24 techniques)
3-section nunchucks (10 techniques)
Staff (32 techniques)
2 medium staffs (10 techniques)
3-section staff (18 techniques)
Short stick (10 techniques)
Tonfa (8 techniques)
You will learn the benefit of throwing readily available, everyday items such as a credit card. As an example, if you're being attacked by a knife-wielding assailant intent on robbing you, as you pull out your wallet you can throw the credit card at weak points on his body (such as the eyes). Or if someone is holding a gun (not pointing at you), you could throw the card to distract him, buying you valuable time. This item is small, but used correctly, it is a powerful a weapon. This concept and the details of how to implement them are clearly given in the DVD.
Weapons are thrown at various targets and at various distances. For example, you will practice throwing stars into swinging apples and knives into hanging pumpkins. This type of targeting is in addition to the more familiar static targets. You will also learn how to practice throwing multiple weapons simultaneously. This DVD will teach you how to progress up to and through practicing blindfolded. You will learn how to throw the star, axe, knife (and knives), sai, kama, nunchuck, and credit card.
Tape 1 - White Belt
Tape 2 - Yellow Belt
Tape 3 - Yellow - Green Belt
Tape 4 - Green Belt
Tape 5 - Green - Blue Belt
Tape 6 - Blue - Belt
Tape 7 - Blue - Purple Belt
Tape 8 - Purple - Belt
Tape 9 - Purple - Red Belt
Tape 10 - Red Belt
Tape 11 - Red - Black Belt
Tape 12 - Black Belt Preparatory Belt
Tape 13 - Beginning Black Belt
Tape 14 - Black Belt Yellow
Tape 15 - Black Belt Yellow - Green
Tape 16 - Black Belt Green
Tape 17 - Black Belt Green - Blue
Tape 18 - Black Belt Blue
Tape 19 - Black Belt Blue -Purple
Tape 20 - Black Belt Purple
Tape 21 - Black Belt Purple - Red
Tape 22 - Black Belt Red
Tape 23 - Black Belt Red - Black
Tape 24 - 2nd Degree Preparatory
Tape 25 - Begining 2ND Black Belt
Tape 26 - 2ND Degree Black BeltBlack Belt Yellow
Tape 27 - 2ND Degree Black BeltBlack Belt Yellow - Green
Tape 28 - 2ND Degree Black BeltBlack Belt Green
Tape 29 - 2ND Degree Black BeltBlack Belt Green - Blue
Tape 30 - 2ND Degree Black BeltBlack Belt Blue
Tape 31 - 2ND Degree Black BeltBlack Belt Blue - Purple
Tape 32 - 2ND Degree Black BeltBlack Belt Purple
Tape 33 - 2ND Degree Black BeltBlack Belt Purple - Red
Tape 34 - 2ND Degree Black BeltBlack Belt Red
Tape 35 - 2ND Degree Balck BeltBlack Belt Red - Black
Tape 36 - 3RD Degree Preparatory
Tape 37 - Beginning 3RD Degree Black Belt
Tape 38 - 3RD Degree Black Belt Yellow
Tape 39 - 3RD Degree Black Belt Yellow - Green
Tape 40 - 3RD Degree Black Belt Green
Tape 41 - 3RD Degree Black Belt Green - Blue
Tape 42 - 3RD Degree Black Belt Blue
Tape 43 - 3RD Degree Black Belt Blue - Purple
Tape 44 - 3RD Degree Black Belt Purple
Tape 45 - 3RD Degree Black Belt Purple - Red
Tape 46 - 3RD Degree Black Belt Red
Tape 47 - 3RD Degree Black Belt Red - Black
Tape 48 - 4TH Degree Preparatory
5th Degree - Each Belt's
6th Degree - Each Belt's
7th Degree - Each Belt's
8th Degree - Each Belt's
9th Degree - Each Belt's